Sleep problems are associated with academic performance in a national sample of collegiate athletes.

TitleSleep problems are associated with academic performance in a national sample of collegiate athletes.
Publication TypeJournal Article
Year of Publication2021
AuthorsTurner, RW, Vissa, K, Hall, C, Poling, K, Athey, A, Alfonso-Miller, P, Gehrels, J-A, Grandner, MA
JournalJ Am Coll Health
Volume69
Issue1
Pagination74-81
Date Published2021 Jan
ISSN1940-3208
KeywordsAcademic Performance, Athletes, Humans, Sleep Wake Disorders, Students, Universities
Abstract

Examine associations between a range of sleep problems and academic performance in a national sample of collegiate athletes. Data were obtained from the National College Health Assessment of US college/university students from 2011-2014 ( = 8,312 collegiate athletes). Univariate comparisons for all sleep variables and demographics were stratified across GPA, using one-way ANOVA for continuous variables and chi-square for categorical variables. Multinomial logistic regression models, with GPA as outcome (reference = A) and sleep variable as predictor, were examined and adjusted for age, sex, and survey year. Ordinal regression examined a 1-level change in GPA associated with each sleep variable, adjusted for covariates. Sleep difficulty was associated with increased likelihood of B/C averages. Initial-insomnia was associated with increased likelihood of B/C, and D/F averages. Tiredness was associated with increased likelihood of B/C, and D/F averages. Sleep problems are highly prevalent and associated with poorer academic performance in collegiate athletes.

DOI10.1080/07448481.2019.1655027
Alternate JournalJ Am Coll Health
PubMed ID31498755
PubMed Central IDPMC7061068
Grant ListK01 AG054762 / AG / NIA NIH HHS / United States
K23 HL110216 / HL / NHLBI NIH HHS / United States
R01 MD011600 / MD / NIMHD NIH HHS / United States