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Filters: Keyword is Meditation [Clear All Filters]
Deep rest: An integrative model of how contemplative practices combat stress and enhance the body's restorative capacity. Psychol Rev. 2024 ;131(1):247-270.
. Impact of digital meditation on work stress and health outcomes among adults with overweight: A randomized controlled trial. PLoS One. 2023 ;18(3):e0280808.
. An 8-Week Relaxation Program Consisting of Progressive Muscle Relaxation and Mindfulness Meditation to Reduce Stress and Attenuate Stress-Driven Eating. Appl Psychol Health Well Being. 2020 ;12(1):188-211.
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